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What We Do
Solidus Health & Strength makes taking care of your body easy. Our expert therapists provide hands-on manual therapy and corrective exercises to keep you feeling better, longer.
Our expert therapists are here to
help you feel your best
help you feel your best
OUR APPROACH
We are a collective of Melbourne allied health therapists who provide quality rehab, manual therapy and strength conditioning. We focus on evidence-based therapy and corrective exercises to help improve your movement so you can live life and perform pain-free. Let us help you connect with one of our team which meets your needs, online or in-person.
Learn MoreHOW CAN WE HELP?
Our team of therapists specialise in a range of disciplines to bring your body back to full heath. We perform a full assessment for every patient before pairing you with the best suited treatment to restore your movement and help you move freely.
Physiotherapy
Restore movement, reduce pain, and improve physical function with our expert physiotherapy services offered in Clayton and Noble Park.
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Myotherapy
Target and treat muscular pain and dysfunction with professional myotherapy in Clayton and Noble Park.
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Osteopathy
Discover holistic, hands-on care through osteopathy - an approach that balances structural alignment, joint mobility, and nervous system function in Clayton and Noble Park.
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Sports Therapy
Recover from sports injuries and optimise performance with sports therapy tailored to active lifestyles in Clayton and Noble Park.
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Remedial Massage
Relieve muscle tension, improve circulation, and support injury recovery with expert remedial massage in Clayton and Noble Park.
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Strength & Conditioning
Strength & Conditioning
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Dry Needling
Reduce muscle tension and restore movement with targeted dry needling therapy in Clayton and Noble Park.
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Cupping/Scraping
Enhance circulation and relieve pain through cupping and scraping techniques, available in Clayton and Noble Park.
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Injury Prevention & Prehab
Stay ahead of injuries with personalised prehab and prevention strategies delivered in Clayton and Noble Park.
Learn More What Our Clients Say
Alleviate Pain
Our team of therapists in Melbourne are highly skilled in providing pain relief with manual therapy, including joint mobilisation, massage techniques, and movement re-education.
If you have a sports injury, back or neck pain, or any other musculoskeletal trauma, we’re here to help.
Injury Prevention
Injuries occur in various situations, but having a strong, flexible, well-balanced body is key to their prevention.
We provide tailored rehabilitation and strength training programs for all sportsmen and women, as well as those who wish to improve their overall fitness and health.
Improved Recovery
Has your athletic performance plateaued? We can show you how improved focus on your movement and strength conditioning will reduce the effects of chronic injuries while helping to avoid new ones.
We assess movement patterns to identify the root cause of your dysfunction and create a bespoke rehabilitation program catered to your needs.
Relieve Pain. Restore Movement. Rebuild Strength.
At Solidus, we treat a wide range of musculoskeletal injuries with a focus on long-term recovery and functional strength. Whether you’re managing chronic pain, recovering from surgery, or dealing with a sports injury, our team delivers tailored, evidence-based care to get you moving again.
We combine physiotherapy, strength & conditioning, myotherapy, remedial massage, and manual therapy to reduce pain, restore movement, and prevent future issues — all in one integrated approach built around you.
INJURIES WE TREAT
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3 weeks ago
Julius has consistently helped relieve my aches and pains, and I always leave my appointments feeling significantly better. He is professional and knowledgeable, clearly explaining the cause of the issue and how to treat and prevent it. I highly recommend him to family and friends.
a month ago
Julius is exceptional at what he does. After seeing countless practitioners for training injuries, he’s the one who consistently helps me address the problem properly so I can continue training and do the things I love without pain.
a month ago
Saw Julius a few months back for a recurring back injury. He helped me get back to shape very quickly and provided sound advice to scale my training and recovery to get back on my feet. 10/10. Will be coming back here if I have any issues.
a month ago
Julius is Simply the best. Solves issues that noone else does and is always so positive about the future
EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.
Our Locations
CHOOSE A CLINIC CLOSEST TO YOU
Our clinics are located in Clayton and Noble Park. If you’re ready to elevate your body, click on the location that’s closest to you, and we’ll see you in our physiotherapy clinic soon.
Frequently Asked Questions
What do I need for my first session?
We don’t need a whole lot – just yourself, results if you’ve done any scans & an open mind to absorb information. We can be heavy on the details at the start, but we will send through a summary of the session for your reference after.
Can I claim if I have private health insurance?
Absolutely. While we don’t have a terminal that claims on the spot, the receipt we email will contain the code for treatment which may be used for online claims with your health insurance provider.
What's the difference between physiotherapy & myotherapy
If we boil it right down to its essence, there is very little difference between the two services when it comes to outcomes. The main considerations would be: preference & private health cover. All our professionals are ASCA accredited and will be able to take you through training effectively.
Do I need to train to improve my strength?
Short answer? Yes. Long answer? Yes. Because most injuries tend to stem from a weakness in some aspect of your body. Turning a weak point into a strength often addresses recurrent injuries and improves resilience.
Book Your Next Session With SOLIDUS
Get in touch with us through email, phone or booking online. Or come in and ask our friendly team if you have any questions. We look forward to seeing you soon!
Hours
Monday9am – 7pm
Tuesday9am – 7pm
Wednesday9am – 7pm
Thursday9am – 7pm
Friday9am – 2pm
Saturday9am – 1pm
Sunday10am - 5pm