Back pain is one of the most common reasons people seek physiotherapy, and it can affect everything from work to sleep to daily movement. At Solidus Health & Sports, our Melbourne back physiotherapy specialists understand how debilitating spinal pain can be. Whether caused by injury, poor posture, heavy lifting or long term conditions, our expert physiotherapists in Clayton and Noble Park provide detailed assessment, evidence based treatment and personalised rehabilitation. Our aim is to relieve pain, restore movement and improve long term spinal health.
General pain or stiffness in the lumbar spine caused by posture, lifting or strain.
Disc injuries that place pressure on spinal nerves, leading to back pain and radiating leg symptoms.
Back discomfort linked to prolonged sitting, poor ergonomics or muscle imbalance.
Nerve pain running from the lower back into the leg, often caused by compression or irritation of the sciatic nerve.
Degenerative changes in the spinal joints leading to stiffness and chronic back pain.
Back pain is one of the main reasons we see people coming through our doors for physiotherapy treatment. It’s a common problem with many causes, from acute injury to osteoarthritis and degeneration.
It’s our goal at Solidus to successfully treat back pain with treatments like physiotherapy, massage therapy, myotherapy and strength training. We also provide sports injury rehabilitation for athletes, helping them to stay in the game and perform at their best.
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.
Your back is subjected to a lot of stress and strain across your lifetime. This can negatively impact your spinal nerves, facet joints, discs, or muscles.
Our spinal physiotherapists in Melbourne have extensive experience treating back pain. We’ll locate the source of your problem and provide exercise rehabilitation programs to strengthen your back and core muscles. Additionally, we’ll implement passive techniques such as heat application, ice packs and electrical modalities to reduce pain and inflammation.
Whether you regularly participate in high impact sports or you work in heavy industry, our physiotherapists in Melbourne will ensure you get back to your desired level of function. We use a combination of manual therapies, such as massage and spinal manipulation, to manage pain and restore your movement.
If you’re suffering from lower back pain or neck pain, don’t hesitate to get in touch with the team at Solidus. We’d be more than happy to discuss a treatment plan so that you can get back to doing what you love.
Sometimes back pain can be attributed to faulty posture or muscle weakness over time. We offer postural analysis and specific muscle tests to highlight any imbalances you have, then provide a corrective exercise program to help restore your movement.
We also provide injury rehabilitation for sportspeople, helping them correct their form and technique to continue playing pain-free. By establishing the root cause of the problem, we can help prevent further injury so you can get back to training and playing.
Our clinics are located in Clayton and Noble Park. If you’re ready to elevate your body, click on the location that’s closest to you, and we’ll see you in our clinic soon.
Every person who steps through the door is unique. Our expert team aims to identify the root cause of your problem and offer a treatment plan that will help you get back to doing the activities you enjoy.
We’ll discuss symptoms and your injury history during your initial consultation, asking you about lifestyle factors such as exercise, sleep, and sitting habits. We’ll then perform a physical assessment, looking at your posture and movement.
In some instances, we may perform certain manual tests to pinpoint the cause of your problem. This information will then be used to formulate a summary report that addresses your injury and outlines a treatment strategy.
Yes. Physiotherapy is one of the most effective treatments for both acute and chronic back pain. It helps reduce pain, improve posture and restore mobility through hands-on therapy, exercise and education.
Lower back pain can be caused by poor posture, muscle strain, disc injuries, arthritis or nerve irritation such as sciatica. A physiotherapist can identify the root cause and design a treatment plan tailored to your needs.
Yes. Physiotherapy can relieve pressure on the sciatic nerve using manual therapy, stretches and strengthening exercises, helping to reduce pain and improve movement.
Recovery time depends on the cause and severity of your condition. Some people improve within a few sessions, while others with long-term or complex injuries may require several weeks of treatment and a structured exercise program.
Yes. Physiotherapists not only treat pain but also focus on prevention. With exercises to strengthen your core and improve posture, you can reduce the likelihood of recurring back issues.
No referral is needed. You can book an appointment directly with our physiotherapists in Clayton or Noble Park.
Our team provides evidence based, personalised care designed to relieve pain and restore function. With expert physiotherapists experienced in spinal rehabilitation, we focus on long term results and helping you move confidently again.
Get in touch with us through email, phone or booking online. Or come in and ask our friendly team if you have any questions. We look forward to seeing you soon!
