Elbow pain can stop you from performing at work, enjoying your favourite sports, or completing simple daily tasks. At Solidus Health & Sports, we understand how frustrating elbow injuries can be. Our expert physiotherapists in Clayton and Noble Park provide comprehensive diagnosis, evidence-based treatment, and personalised rehabilitation to get you back to pain-free movement.
Overuse injury causing pain on the outer elbow, commonly affecting tennis players and manual workers.
Inner elbow pain from repetitive gripping activities, affecting golfers and office workers alike.
Inflammation of the fluid-filled sac at the elbow tip, causing swelling and tenderness.
Joint displacement requiring immediate expert care and structured rehabilitation programs.
Repetitive strain injuries from sports, work activities, or daily movements affecting elbow function.
Your elbows are vital for everyday movement, so it’s important to seek treatment for pain or injury as soon as possible. Elbow issues may result from sudden trauma, such as a fall or sporting injury, or develop gradually from repetitive strain and overuse.
At Solidus, we take a comprehensive approach to diagnosing and treating elbow pain. After a thorough assessment, our Melbourne-based elbow physiotherapists will create a treatment plan tailored to your condition and lifestyle. Treatment may involve manual therapy, targeted exercises, joint mobilisation, and strategies to reduce inflammation; helping restore strength, mobility, and function so you can return to daily activities pain-free.
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.
At Solidus, we believe that early intervention is key to achieving the best treatment outcomes. Rehabilitation plans for elbow injuries often include massage, stretching, and joint mobilisation exercises to restore movement, ease pain, and improve overall function. An individualised exercise program is also prescribed to strengthen the muscles and tendons that support the elbow.
Alongside manual therapy, techniques such as ice therapy and compression can help reduce inflammation and discomfort. By identifying the underlying cause of your pain, our physiotherapists apply evidence-based treatments designed to accelerate your recovery and support long-term elbow health.
While reducing pain and restoring movement is the immediate priority, we also focus on building resilience to prevent future elbow injuries. Our Melbourne physiotherapists will guide you on safe movement techniques and exercise habits, allowing you to return to the activities you enjoy with confidence.
We prescribe targeted exercises that complement your current training or daily routines, designed to strengthen the supporting muscles around the elbow and improve overall movement patterns. This not only enhances joint stability and function but also supports long-term performance and injury prevention.
In addition to elbow physiotherapy, Solidus provides treatment for a wide range of injuries in Melbourne. Our experienced therapists can support your recovery from:
Knee Pain – Restore strength and mobility with targeted physiotherapy
Shoulder Pain – Recover from rotator cuff injuries, frozen shoulder, and more with hands-on therapy
Back Pain – Reduce discomfort and improve function with postural correction and strengthening
Wrist Pain – Regain function and move comfortably with tailored rehabilitation
Neck Pain – Relieve tension, ease headaches, and improve range of motion with physiotherapy
Our clinics are located in Clayton and Noble Park. If you’re ready to elevate your body, click on the location that’s closest to you, and we’ll see you in our clinic soon.
Every person who steps through the door is unique. Our expert team aims to identify the root cause of your problem and offer a treatment plan that will help you get back to doing the activities you enjoy.
Yes, physiotherapy is highly effective for treating elbow pain. It can help reduce pain, restore movement, and strengthen the muscles and tendons around the joint.
A torn ligament or tendon in the elbow often causes sharp pain, swelling, reduced range of motion, and difficulty gripping or lifting objects. Physiotherapy can support recovery and prevent long-term issues.
It depends on the severity of the injury. Mild strains may allow for modified activity, but more serious conditions like tennis elbow or ligament injuries usually require rest and physiotherapy before returning to sport.
Yes, physiotherapy is one of the most effective treatments for both tennis elbow and golfer’s elbow. Treatment often includes manual therapy, exercise programs, and education to reduce pain and improve function.
Recovery time varies depending on the injury. Minor strains may improve within a few weeks, while more significant injuries may take several months. Your physiotherapist will design a plan tailored to your condition and goals.
Our experienced Melbourne physiotherapists use evidence-based treatments to address the root cause of elbow pain. We combine hands-on therapy, tailored exercise programs, and injury prevention strategies to help you recover quickly and reduce the risk of recurrence.
Get in touch with us through email, phone or booking online. Or come in and ask our friendly team if you have any questions. We look forward to seeing you soon!
