Jo’s love for sports led her to a career in physiotherapy. She works as a physio for both Solidus and the Epworth, taking on a leadership role in educating new grads in post-op care and rehabilitation.

She strongly believes that maintaining a healthy lifestyle doesn’t need to be complicated and begins with simple education about what your body can and can’t do. As a new mom herself, Jo wants to empower mothers to understand how they can return to sports or exercise post-pregnancy while managing the demands of having a new baby.

She is also a strong advocate for maintaining a healthy work-life balance. In her free time, she can be found playing netball or enjoying a scotch with friends.