Solidus Noble Park
What We Do
Solidus Health & Strength makes taking care of your body easy. Our expert therapists provide hands-on manual therapy and corrective exercises to keep you feeling better, longer.
Our expert therapists are here to help you feel your best live pain free recover from injuries
Our Approach
Our licensed therapists take a highly evidence-based, hands-on approach to health care. We take a thorough and detailed patient history before developing an individualised treatment plan for each client.
Our Noble Park physiotherapists and myotherapists will work with you on a step-by-step basis, offering manual therapy, movement education and exercises to help you attain your health and fitness goals.
How can we help?
We offer these services and more at our Noble Park clinic. Click through to find out more about each of our services, or reach out to us to find out how we can help you.
What Our Clients Say
Treat Pain
If you have back pain or neck pain, our Noble Park physiotherapists can help. We offer effective physiotherapy treatment to alleviate pain, restore function and increase your mobility.
Whether your pain is due to an injury, a chronic condition, or slipped disc, you can trust our team to help relieve your pain and improve quality of life.
Injury Prevention
Do injuries continue to plague you in spite of your best efforts to prevent them? Our Noble Park sports physio can help you break the cycle of injury and achieve optimal health and peak performance.
We offer high-quality, effective treatment for sports and exercise injuries, identifying and treating the underlying issue to prevent pain and re-injury.
Enhance Recovery
Proper recovery ensures you’re ready for your next rigorous training session sooner rather than later.
Our Noble Park sports physiotherapists and myotherapists provide hands-on injury recovery and prevention techniques, simultaneously offering advice on how to facilitate recovery.
You’ll recover faster, train harder and see better results.
Injuries we treat
We understand that everyone and every body is different. The way you sit, stand, sleep leads to certain pains and aches that are unique to you. We tailor our approach to assess understand your needs, to help you recover fast and live pain free.
A Noble Park Physiotherapy Clinic Who Cares
We’re a Noble Park physio clinic that cares about your health and performance, providing the very best treatment in a friendly, safe and comfortable environment.
We’re a physiotherapy clinic that places a strong focus on patient education, intending to empower you to take responsibility for your own health
Based on 106 reviews
Solidus is the first place I’ve worked with where I’ve actually seen real results. The people here know what they’re talking about, and most importantly, want to build a connection with the clients to make sure recovery is as smooth as possible.
Micah L.
1741460975
Jenny is great! Super knowledgeable and friendly. I suffered an injury and had lingering pain in my knee. She went through some tests and found the root cause of the problem. No more knee pain and the rehab exercises have me performing better than ever.Highly recommend.
Royce V.
1739936308
Always had a great experience with Solidus and appreciate their skill and support. Would recommend.
Josh S.
1739500600
I found Solidus through Google and after reading the reviews I took the plunge. I had some hip and calf pain from running and Daryl was able to pin point the cause right away and help me get back to running pain free! I highly recommend Daryl and the whole crew if you have any injuries or just need general advice!
Anna B.
1737973855
I have been seeing Julius for treatments. Having had basic remedial education myself and being around a lot of therapists and received treatments from an array of practitioners. I still feel so confident in Julius and his practical application of knowledge and his ability to treat an array of clients but still individualising and specifying treatment to my own body. He has helped me highlight and change things within training and my body by simple queuing in the gym to a clear understanding of why I’m feeling something and taking into account my chronic fatigue and nervous system/enotional states. Which is signs of a great therapist to me. He has incredible knowledge in the field and I send everyone I know to him that requires bodywork’s. I’m so grateful he has helped me change the way I train and revolutionised training for me to be so simple and effective which has blown my mind!!
Paige Montana De C.
1737675860
Jenny is the most beautiful and understanding person ever! I am currently on my journey to becoming pain free from my neck and shoulder aches and we're only a couple weeks in and I'm already feeling improvements. She explains everything thoroughly and makes sure I understand the correct form for exercises before I go home. I cannot recommend her enough!
Lauren T.
1737446465
"Julius is fantastic at what he does! Within just a few minutes, he pinpointed exactly what was wrong and suggested simple changes to my lifting techniques. His expertise and experience really stand out, making him an excellent therapist. Highly recommend!"
prabhjot V.
1736326062
James and Julius are the best! From the first consultation you’ll notice your body feeling better already :) Amazing what they can do! Thank you so much guys!!
Tai N.
1736296297
I've only received the massage treatment, and some advice on training, so I can only speak to that particular service. Julius understands what my body needs, and is a clear communicator of the necessary information. Every session has resulted in a happy ending. Highly recommended.
Ajax 1.
1735288774
The team at Solidus, alongside my personal trainer, have been instrumental in my journey back to consistent training after navigating the challenges of post-menopause and continuing injury.I’m excited to be returning to the gym and discovering what my body is capable of once again.
Kylie J.
1729629944
I started my physiotherapy because of a terrible pain in my right knee, a pain that woke me up at night. I was determined to do whatever was necessary and from my first date with Daryl I got the solution to my pains.I will continue with my exercises and I faithfully recommend Daryl. He is professional and quite successful.Thank You, Daryl
Lilo S.
1729078182
The boys at Solidus Health & Strength are amazing! They are very knowledgeable and supportive. I have been seeing Daryl for physio treatments and coaching for over 3 years. His ability to tailor a program based on my goals mostly around Powerlifting & playing netball have been so flexible. He has accounted for my work schedule, lifestyle changes as well as the areas of improvement in my training. I would highly recommend Daryl as your coach as I can guarantee he will get you where you want to go, if you are willing to put in the time and effort!
Melissa S.
1729038678
I've visited three physiotherapists, and Daryl is by far the best! He has developed programs that have strengthened the muscles around my injury. Highly recommend Darly to anyone seeking a knowledgeable physiotherapist.
YF W
1728897005
Julius is the absolute best in the biz. The treatments are effective and given with a plan for fixing the problem area and improving beyond that rather than a quick fix and tape up which I’ve had in the past. Julius goes thru every exercise and gives cues that makes sense to me to ensure I’m doing it correctly. I know I’m in great hands! Highly recommended.
Shell B.
1728463663
Julius helped me immensely, not only with the injuries & pain I had, but also with giving me insight and exercises to strengthen and prevent the same issues from happening again. Highly recommend!
CB
1728297820
I highly recommend seeing Jenny! She has helped relieve my neck pain and shoulder pain in just a couple of visits. Extremely kind and understanding too. Thank you!
Keunyeh Y.
1728260480
"I've been dealing with hip arthritis for some time, and I'm incredibly grateful I found Jenny. She's not just an osteopath; she's a true healer, a professional who truly listens to your concerns. Her treatment is gentle yet effective, and she provides clear instructions for managing pain. She even showed me exercises to strengthen my knee, which have been a huge help. I highly recommend Jenny to anyone seeking an osteopath who genuinely cares about their patients."
Wina S.
1727855171
Highly recommend the Osteopath, Jenny! She was amazing with helping my back and hip pain. Feel much better now.
AK
1727851521
Very helpful and informative. Very friendly and great to work with.
Vez R.
1723368711
Can't recommend Daryl more highly! He is friendly, professional and someone who takes a very considered approach to treating his clients. He developed a rehab program that worked for me and was aligned to my training goals. I appreciated that in between sessions, Daryl updated my program as I progressed through the rehab exercises via email which I found really helpful. Hopefully I won't get injured again but if I do, will definitely come back to see Daryl!
Jessica W.
1722768071
James is a great massage physiotherapist he always takes the time to talk to me and ask if I need help with anything.Darryl is a great physiotherapist he makes me feel stronger with the exercises and I have lost a lot of weight because of it and both James and Darryl are very friendly to me and support me all the time.
Bel Z.
1720078450
Julius explained my internally rotated shoulder with clear and easy explanations and provided effective exercises. His guidance not only healed my injury but also improved my strength significantly. I highly recommend Solidus Health and Strength for anyone seeking expert physical therapy.
Michael B.
1719819857
I can't recommend Solidus enough! As someone who regularly practices jiujitsu, I've had my fair share of injuries.After trying various treatments with little success, I finally found Solidus.Julius worked wonders on my shoulders, and I am now pain-free and back to training at full capacity. His expertise and attention to detail are truly unmatched. If you're dealing with any sports-related injuries, do yourself a favor and visit Julius.
Liam V.
1719812690
Julius is extremely professional and knowledgeable about all things Myotherapy. He has a friendly disposition and I'm really glad I came to him for help. My only regret is that I didn't come here sooner!
Sasha N.
1719810112
Have seen Daryl for a few physio sessions and he has helped me understand a lot more on areas I've needed improvement on especially since I keep injuring myself. Daryl is very professional and takes a lot of care in drafting up training plans in which he sends you detailed instructions of after your session. He is also very clear and friendly throughout, super easy to communicate with and provides lots of useful information.
vicky L.
1718877369
After one Myotherapy session with Julius I was actually able to move freely after a back sprain. He was informative and helped me to understand how I'd injured myself, what to do to recover and how to strengthen and use my body again with confidence. Highly recommend!
Lisa R.
1718492405
Cant recommend Solidus enough. Daryl starts with a thorough assessment to pin point the root cause of any issues, before manual therapy and then tailors an individual exercise plan, provides training advice and ergonomic advice that corrects the issue long term. I was able to overcome a long term injury and excel in training because of Daryl's expertise. It is easy to book an appointment and the clinic is very flexible. Daryl and the team at Solidus genuinely care about an individuals well being.
Joe B
1716892451
Most reliable and knowledgeable clinic, never failed to fix my countless issues from lifting and sport!
Jesse J.
1715041340
I've had a number of sessions with Daryl at Solidus for a shoulder issue. Daryl is friendly and approachable, has been patient with my inconsistency, and is super-flexible/adaptable, adjusting my activity and our sessions according to the feedback I have given and what suits my lifestyle. I've found him to be very responsive, and efficient in sending a summary of the exercises we've worked through, including YouTube vids, which is super helpful. Massive bonus - his massages as part of therapy are top notch, he knows exactly where to dig in and is great at explaining what he is doing where and why. Always feel great after a session with Daryl - very highly recommended.
Eric O.
1714788856
I can't recommend enough. I sprained my back to the point walking to the bathroom, bringing tears to my eyes.I saw Daryl today, and it's now a dull ache I can manage. I can't thank him enough. As a working mum, I can't afford to much downtime. The exercise he gave me are very practical to fit in my day.
Wendy H.
1714210854
The team at Solidus has been fantastic in managing various injuries and supporting my overall health and fitness. Daryl is very professional and approachable and his follow up care is well appreciated!
Lisa K.
1712897299
HIGHLY RECOMMEND! I’ve been seeing James to manage injuries and assist with my bikini prep/off season for 3 years and haven’t looked back. Wouldn’t go anywhere else, he’s a wizard.
Lily M.
1712712429
Incredible facilities and wonderful therapists.. would absolutely recommend and look forward to going back again! 100/10
Motivated C.
1711516932
I have been working with Julius and Daryl now for over 3 years and they have kept me healthy and pain free so I can continue training heavy and hard. Cannot recommend them enough.
Joshua B.
1711516707
Always diligent in both treatment and rehab recommendation.I always walk out feeling like I’ve been worked on, but not assaulted like I’ve had with other myotherapists, and as an athlete I’ve never been told not to do an exercise, instead given ways to modify it to work through the injury rather than the typical lazy advice to just stop moving until something heals fully.I also send my own clients here and am kept updated with information on how to conduct sessions around their injuries too.
Sam Le C.
1711515006
Julius has a very friendly and professional demeanour which immediately put me at ease. He has helped immensely with my shoulder problem. I will be going back again.
Claire B.
1711178103
I've been visiting Solidus for some years now, and they have always treated me with the utmost care and professionalism. I feel listened to; Julius and Daryl have always taken the time to really tailor treatment and rehab plans for me, taking into consideration my lifestyle and physical activity.I have no hesitation in recommending them to anyone. Just brilliant. Thank you.
Georgia K
1711006593
Knowledgeable, professional and very helpful. Highly recommend!
Maribelle A.
1710757153
I have been a competition prep & strength coach for many years with a number of my own issues and I have never found a more knowledgeable and competent team than Solidus. Their ability to not only assess and prescribe corrective exercises but their ability to understand and relate to top end athletes is second to none. I have had hip issues for many years and couldn't sumo deadlift my way out of a paper bag. Today I pulled 80kg for 3 with no hip pain at all. In fact it actually feels better after the doing it. That is a huge accomplishment for me. It can only get better from here. I cannot thank them enough ❤️
Katerina G.
1705472621
These guys are absolutely VITAL to maintaining my health. Super informative, and super supportive. I love that my recovery is not simply based on being treated, it's checking in with me between treatments as well as communicating with my Coach so that my maintenance is ongoing and proactive and not simply when I'm feeling sore.
Tina D.
1704492049
The team at Solidus are absolute legends! Treatment and injury rehab and my form has never looked better!
Kate G.
1702285270
Julius is always able to fix up any issues I run into from heavy and hard training. Beyond that the knowledge of the guys at Solidus is unmatched. Even small cueing adjustments to the way I lift from recommendations from Julius has helped me engage with the working muscles far more effectively.Could not recommended more highly!
Ryan van der R.
1702087008
EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.
Meet the Team
Book Your Next Session With SOLIDUS
Book an appointment with our physios in Noble Park and begin your journey today. You'll be instantly connected with one of Solidus' therapists, where you'll have the opportunity to discuss your health concerns.
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