Whole Body Healing

Osteopathy in Melbourne

What We Do

Solidus Health & Strength makes taking care of your body easy. Our expert therapists provide hands-on manual therapy and corrective exercises to keep you feeling better, longer.

Our expert therapists are here to help you feel your best live pain free recover from injuries

Get In Touch

Osteopathy in Melbourne

Struggling with pain or limited mobility? Our osteopaths in Clayton and Noble Park use hands-on techniques to relieve tension, improve movement, and support your body’s healing. We tailor each treatment to your needs, working to ease discomfort and boost well-being. Reclaim pain-free movement—reach out today.

Solidus’ experienced team of osteopaths focus on the whole body to promote healing, improve the body’s mobility, circulation and well being.

What Our Clients Say

How can we help?

There is no one best method to treat an injury or pain. After we assess your body, we tailor your treatment based on your specific needs. This may be one or a combination of the services below:

What is Osteopathy?

Osteopathy is a holistic, hands-on approach to healthcare that focuses on diagnosing, treating, and preventing a wide range of health issues by improving the body’s structure and function. Osteopaths use techniques such as soft tissue manipulation, joint mobilization, and stretching to enhance the body’s natural ability to heal itself, focusing on the interconnectedness of muscles, bones, joints, and ligaments.

At Solidus in Melbourne, our osteopaths take a comprehensive approach to treatment, addressing the root causes of pain and discomfort to improve mobility, relieve tension, and support overall well-being. With a focus on treating the whole person rather than just the symptoms, our team is committed to providing expert care tailored to each patient’s needs, ensuring a balanced and effective path to recovery.

EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS

Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.

Meet the Team

Common Conditions Our Osteopaths Treat:

Our Melbourne osteopaths are skilled professionals dedicated to restoring function and alleviating discomfort through a holistic approach to the body’s structure. We treat:

  • Back and neck pain due to posture or injury
  • Headaches and migraines related to muscle tension
  • Sciatica and nerve-related pain
  • Joint pain in the shoulders, hips, and knees
  • Sports injuries affecting mobility and performance

Our osteopaths work with a wide variety of patients—athletes looking to enhance performance, seniors seeking greater mobility, and young adults aiming to prevent injury. With a focus on the body’s interconnected systems, our osteopaths assess your unique needs, developing a personalized treatment plan to address the root cause of your pain, improve movement, and support overall health.

Key Benefits of seeing an Osteopath

Our Osteopathy services in Clayton and Noble Park is a holistic approach to health that focuses on improving the body’s structure and function. Here are some of the key benefits of osteopathic treatment:

  1. Pain Relief
    Osteopathy is effective in relieving pain caused by musculoskeletal issues, including back pain, neck pain, and joint discomfort. By targeting the underlying causes, osteopaths can alleviate tension and reduce chronic pain.
  2. Enhanced Mobility
    Through manual techniques such as joint mobilization and muscle stretching, osteopathy helps to improve flexibility and range of motion, making daily activities easier and more comfortable.
  3. Improved Circulation
    Osteopathic treatment promotes better blood flow and lymphatic drainage, helping the body deliver essential nutrients to tissues and remove toxins. This can enhance healing and reduce inflammation.
  4. Stress Reduction
    Osteopathy addresses tension and strain throughout the body, which can lead to reduced stress and a greater sense of relaxation and well-being.
  5. Holistic Health and Wellness
    Osteopathy treats the body as an interconnected system. By improving balance and alignment, it supports overall health, helping prevent future injuries and promoting long-term wellness.
  6. Support for Sports and Physical Performance
    Many athletes and active individuals use osteopathy to optimize performance, recover from injuries, and maintain physical resilience, as it helps strengthen the body’s natural movement patterns.

Osteopathy is a safe, non-invasive therapy that provides personalized care tailored to individual needs, making it an ideal choice for those looking for a comprehensive, natural approach to pain management and health maintenance.

Our approach to Osteopathy

Every person who visits us brings a unique story and path to recovery. Our osteopaths take the time to understand your condition, your needs, and how it affects your daily life. After a thorough initial consultation, we create a tailored treatment plan focused on your specific areas of concern.

At Solidus, our Melbourne osteopaths are highly skilled health professionals with extensive training. We have a deep understanding of the body’s structure and use hands-on techniques to address pain and dysfunction, promoting natural healing and restoring balance to your body.

Osteopathy Near Me

Our clinics are located in Clayton and Noble Park. If you're ready to elevate your body, click on the location that's closest to you, and we'll see you in our clinic soon.

5.0
Based on 94 reviews
The team at Solidus, alongside my personal trainer, have been instrumental in my journey back to consistent training after navigating the challenges of post-menopause and continuing injury.I’m excited to be returning to the gym and discovering what my body is capable of once again.
Kylie J.
Kylie J.
1729629944
I started my physiotherapy because of a terrible pain in my right knee, a pain that woke me up at night. I was determined to do whatever was necessary and from my first date with Daryl I got the solution to my pains.I will continue with my exercises and I faithfully recommend Daryl. He is professional and quite successful.Thank You, Daryl
Lilo S.
Lilo S.
1729078182
The boys at Solidus Health & Strength are amazing! They are very knowledgeable and supportive. I have been seeing Daryl for physio treatments and coaching for over 3 years. His ability to tailor a program based on my goals mostly around Powerlifting & playing netball have been so flexible. He has accounted for my work schedule, lifestyle changes as well as the areas of improvement in my training. I would highly recommend Daryl as your coach as I can guarantee he will get you where you want to go, if you are willing to put in the time and effort!
Melissa S.
Melissa S.
1729038678
I've visited three physiotherapists, and Daryl is by far the best! He has developed programs that have strengthened the muscles around my injury. Highly recommend Darly to anyone seeking a knowledgeable physiotherapist.
Yvonne W.
Yvonne W.
1728897005
Julius is the absolute best in the biz. The treatments are effective and given with a plan for fixing the problem area and improving beyond that rather than a quick fix and tape up which I’ve had in the past. Julius goes thru every exercise and gives cues that makes sense to me to ensure I’m doing it correctly. I know I’m in great hands! Highly recommended.
Shell B.
Shell B.
1728463663
Julius helped me immensely, not only with the injuries & pain I had, but also with giving me insight and exercises to strengthen and prevent the same issues from happening again. Highly recommend!
CB
CB
1728297820
I highly recommend seeing Jenny! She has helped relieve my neck pain and shoulder pain in just a couple of visits. Extremely kind and understanding too. Thank you!
Keunyeh Y.
Keunyeh Y.
1728260480
"I've been dealing with hip arthritis for some time, and I'm incredibly grateful I found Jenny. She's not just an osteopath; she's a true healer, a professional who truly listens to your concerns. Her treatment is gentle yet effective, and she provides clear instructions for managing pain. She even showed me exercises to strengthen my knee, which have been a huge help. I highly recommend Jenny to anyone seeking an osteopath who genuinely cares about their patients."
Wina S.
Wina S.
1727855171
Highly recommend the Osteopath, Jenny! She was amazing with helping my back and hip pain. Feel much better now.
AK
AK
1727851521
Very helpful and informative. Very friendly and great to work with.
Vez R.
Vez R.
1723368711
Can't recommend Daryl more highly! He is friendly, professional and someone who takes a very considered approach to treating his clients. He developed a rehab program that worked for me and was aligned to my training goals. I appreciated that in between sessions, Daryl updated my program as I progressed through the rehab exercises via email which I found really helpful. Hopefully I won't get injured again but if I do, will definitely come back to see Daryl!
Jessica W.
Jessica W.
1722768071
James is a great massage physiotherapist he always takes the time to talk to me and ask if I need help with anything.Darryl is a great physiotherapist he makes me feel stronger with the exercises and I have lost a lot of weight because of it and both James and Darryl are very friendly to me and support me all the time.
Bel Z.
Bel Z.
1720078450
Julius explained my internally rotated shoulder with clear and easy explanations and provided effective exercises. His guidance not only healed my injury but also improved my strength significantly. I highly recommend Solidus Health and Strength for anyone seeking expert physical therapy.
Michael B.
Michael B.
1719819857
I can't recommend Solidus enough! As someone who regularly practices jiujitsu, I've had my fair share of injuries.After trying various treatments with little success, I finally found Solidus.Julius worked wonders on my shoulders, and I am now pain-free and back to training at full capacity. His expertise and attention to detail are truly unmatched. If you're dealing with any sports-related injuries, do yourself a favor and visit Julius.
Liam V.
Liam V.
1719812690
Julius is extremely professional and knowledgeable about all things Myotherapy. He has a friendly disposition and I'm really glad I came to him for help. My only regret is that I didn't come here sooner!
Sasha N.
Sasha N.
1719810112
Have seen Daryl for a few physio sessions and he has helped me understand a lot more on areas I've needed improvement on especially since I keep injuring myself. Daryl is very professional and takes a lot of care in drafting up training plans in which he sends you detailed instructions of after your session. He is also very clear and friendly throughout, super easy to communicate with and provides lots of useful information.
vicky L.
vicky L.
1718877369
After one Myotherapy session with Julius I was actually able to move freely after a back sprain. He was informative and helped me to understand how I'd injured myself, what to do to recover and how to strengthen and use my body again with confidence. Highly recommend!
Lisa R.
Lisa R.
1718492405
Cant recommend Solidus enough. Daryl starts with a thorough assessment to pin point the root cause of any issues, before manual therapy and then tailors an individual exercise plan, provides training advice and ergonomic advice that corrects the issue long term. I was able to overcome a long term injury and excel in training because of Daryl's expertise. It is easy to book an appointment and the clinic is very flexible. Daryl and the team at Solidus genuinely care about an individuals well being.
Joe B
Joe B
1716892451
Most reliable and knowledgeable clinic, never failed to fix my countless issues from lifting and sport!
Jesse J.
Jesse J.
1715041340
I've had a number of sessions with Daryl at Solidus for a shoulder issue. Daryl is friendly and approachable, has been patient with my inconsistency, and is super-flexible/adaptable, adjusting my activity and our sessions according to the feedback I have given and what suits my lifestyle. I've found him to be very responsive, and efficient in sending a summary of the exercises we've worked through, including YouTube vids, which is super helpful. Massive bonus - his massages as part of therapy are top notch, he knows exactly where to dig in and is great at explaining what he is doing where and why. Always feel great after a session with Daryl - very highly recommended.
Eric O.
Eric O.
1714788856
I can't recommend enough. I sprained my back to the point walking to the bathroom, bringing tears to my eyes.I saw Daryl today, and it's now a dull ache I can manage. I can't thank him enough. As a working mum, I can't afford to much downtime. The exercise he gave me are very practical to fit in my day.
Wendy H.
Wendy H.
1714210854
The team at Solidus has been fantastic in managing various injuries and supporting my overall health and fitness. Daryl is very professional and approachable and his follow up care is well appreciated!
Lisa K.
Lisa K.
1712897299
HIGHLY RECOMMEND! I’ve been seeing James to manage injuries and assist with my bikini prep/off season for 3 years and haven’t looked back. Wouldn’t go anywhere else, he’s a wizard.
Lily M.
Lily M.
1712712429
Incredible facilities and wonderful therapists.. would absolutely recommend and look forward to going back again! 100/10
Motivated C.
Motivated C.
1711516932
I have been working with Julius and Daryl now for over 3 years and they have kept me healthy and pain free so I can continue training heavy and hard. Cannot recommend them enough.
Joshua B.
Joshua B.
1711516707
Always diligent in both treatment and rehab recommendation.I always walk out feeling like I’ve been worked on, but not assaulted like I’ve had with other myotherapists, and as an athlete I’ve never been told not to do an exercise, instead given ways to modify it to work through the injury rather than the typical lazy advice to just stop moving until something heals fully.I also send my own clients here and am kept updated with information on how to conduct sessions around their injuries too.
Sam Le C.
Sam Le C.
1711515006
Julius has a very friendly and professional demeanour which immediately put me at ease. He has helped immensely with my shoulder problem. I will be going back again.
Claire B.
Claire B.
1711178103
I've been visiting Solidus for some years now, and they have always treated me with the utmost care and professionalism. I feel listened to; Julius and Daryl have always taken the time to really tailor treatment and rehab plans for me, taking into consideration my lifestyle and physical activity.I have no hesitation in recommending them to anyone. Just brilliant. Thank you.
Georgia K
Georgia K
1711006593
Knowledgeable, professional and very helpful. Highly recommend!
Maribelle A.
Maribelle A.
1710757153
I have been a competition prep & strength coach for many years with a number of my own issues and I have never found a more knowledgeable and competent team than Solidus. Their ability to not only assess and prescribe corrective exercises but their ability to understand and relate to top end athletes is second to none. I have had hip issues for many years and couldn't sumo deadlift my way out of a paper bag. Today I pulled 80kg for 3 with no hip pain at all. In fact it actually feels better after the doing it. That is a huge accomplishment for me. It can only get better from here. I cannot thank them enough ❤️
Katerina G.
Katerina G.
1705472621
These guys are absolutely VITAL to maintaining my health. Super informative, and super supportive. I love that my recovery is not simply based on being treated, it's checking in with me between treatments as well as communicating with my Coach so that my maintenance is ongoing and proactive and not simply when I'm feeling sore.
Tina D.
Tina D.
1704492049
The team at Solidus are absolute legends! Treatment and injury rehab and my form has never looked better!
Kate G.
Kate G.
1702285270
Julius is always able to fix up any issues I run into from heavy and hard training. Beyond that the knowledge of the guys at Solidus is unmatched. Even small cueing adjustments to the way I lift from recommendations from Julius has helped me engage with the working muscles far more effectively.Could not recommended more highly!
Ryan van der R.
Ryan van der R.
1702087008
It was my very first time to see a Myotheraphy for my shoulder that was sore almost two months ago. I was amazed how good Julius was and he managed to fix my shoulder. I can now lift my arm up high with not much pain. Also, Julius was great explaining how my muscles and my body works together so that I don’t put so much pressure on my shoulders. He’s also given me exercises to do to strengthen my shoulders, my back and my posture. I highly recommended Solidus Health in Clayton. Thank you Julius
Catherine G.
Catherine G.
1698900219
I saw Julius for my golfers and tennis elbow, he was very knowledgeable and helped me recognise the ways I was putting stress on my elbow before I started on any recovery exercises. Both Darryl and Julius are great guys who also provided a very friendly and great learning environment for son during his work experience. I would highly recommend the Solidus team for genuine health care and support. Thank you Julius!
Priya0 S.
Priya0 S.
1698734574
Highly recommend Julius and the team at Solidus. Went above and beyond for Caleb. A+ service
2K POOLS & S.
2K POOLS & S.
1697618623
I’ve been to many physios, however no one has provided consistent results in terms of injury rehabilitation and prevention like Julius. Highly recommend visiting this practice
Michael T.
Michael T.
1697084853
I went to see the team at Solidus and they helped fixed my shoulder and ankle issues.They corrected my form and helped with some strengthening exercises just in time for my competition. Thankyou so much for the treatment! Highly recommend Julius and Daryl. Number 1 in the industry
Phi D.
Phi D.
1692239407
Julius is so knowledgeable and takes the time to explain in depth the cause of what’s happening and puts together the appropriate rehab exercises to get you back training 100% in no time. Highly recommended.
Warren B.
Warren B.
1692153070
Solidus has an incredibly caring and knowledgeable team who go the extra mile for their clients. Always leave here feeling good and would highly recommend the place.
Andy N.
Andy N.
1684849107
I have been getting treatment from Daryl for almost 2 years now and can say that he is the best physio / allied health professional that I have ever seen.I suffer from chronic pain, and the targeted combination of treatment and strength and conditioning programs provided have enabled me to go from quite limited to daily exercise that is very physical, ranging from gym strength work to running to ninjawarrior!After many other experiences where consultants treat the symptoms not the cause, Daryl is a master at getting to the root cause. He is also very patient and carefully explains everything to ensure a complete understanding.I can't recommend Daryl highly enough!!
Bradley M.
Bradley M.
1684201076
Julius was thorough, friendly, and professional. He took the time to find out my goals and work out a plan to get me there. The rooms are located within a body building gym, but it is a very friendly welcome.
Matt F.
Matt F.
1681453836
Been going to Solidus and seeing Julius for knee rehab after my meniscus repair surgery. Julius has been amazing and he has been helping me a lot to get back to sports and weight training as soon and as safe as possible.
Tien Duc N.
Tien Duc N.
1680580044
I attended my initial assessment with Julius, and have to say it was an inspirational experience. Not only did he greet me at the gym entrance, but he expressed genuine compassion, and empathy towards my situation.Julius was immediately able to identify my issues, and assured me that by implementing the right cues I would be able to minimise pain, and hence injury, rectify my form and improve my overall performance.Above-all, he is incredibly intuitive, and couldn’t believe I met a person who shared the same level of knowledge and passion for philosophy like me.I highly recommend his services to anyone who has been through the monotonous, and exhausting cycle of seeing multiples providers and finding themselves back at square one.Looking forward to my next session.
Kutay K.
Kutay K.
1680233116
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FAQs

What is difference between Myotherapy and Osteopathy?

Myotherapy primarily targets muscular pain and dysfunction. Myotherapists specialize in soft tissue treatments, such as deep tissue massage, trigger point therapy, and myofascial release, to address specific muscle-related issues. Myotherapy is commonly used to treat conditions like sports injuries, muscle tension, and chronic pain, focusing on restoring muscle balance and flexibility.

Osteopathy, on the other hand, takes a holistic approach, treating the entire musculoskeletal system, including muscles, joints, and ligaments. Osteopaths use a combination of techniques, such as joint mobilization, manipulation, stretching, and soft tissue massage, to improve body alignment and movement. Osteopathy considers how the body’s structure affects overall health, making it effective for conditions like joint pain, postural issues, and spinal discomfort.

What's the difference between Myotherapy and Chiropractic?

Myotherapy places a greater emphasis on muscle function with supportive work for your joins. It’s a hands-on approach that uses deep tissue massage and stretching to help alleviate pain.

In contrast, chiropractic focuses on spinal alignment and how it affects your whole nervous system.

Is Myotherapy for me?

Myotherapy is suitable for people of all ages, including children. If you suffer from pain or an injury that isn’t healing, you can benefit from seeing one of our Myotherapists.

Our highly experienced team will work with you to identify any underlying issues and develop a complete recovery plan.

How long until I start seeing progress?

This will depend on the nature of your injury, but you should notice improvements after one or two sessions.

Is it normal to feel sore after a massage?

After treatment, you may experience some muscle soreness, but it shouldn’t be anything too intense.

Muscle tenderness is caused by soft tissue work, creating inflammation in the area we’re massaging. This causes the muscles to feel sore and may result in stiffness.

If your discomfort lasts longer than expected, you should contact Solidus immediately. 

What is a trigger point?

A trigger point is a slight contraction in the muscle that causes pain and dysfunction. They can either be seen in a small number of muscle fibres or spread on a broader area, affecting a larger muscle bundle. 

Can Myotherapy improve sporting performance?

If you are an athlete, it can be beneficial to integrate Myotherapy into your recovery program.

By enhancing recovery and improving your range of motion, you’ll find yourself performing better overall. 

Book Your Next Session With SOLIDUS

Whether you have serious pain to work through, or you're looking for some expert advice on preventing injuries, we're here to help

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