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Have some questions? We’d love to hear from you.

Have you seen our FAQ?

If you have additional questions, give us a call or send us a message below!

clayton-physio

CLAYTON

0480 010 310
1535 Centre Road
Clayton, VIC 3168

clayton-physio

NOBLE PARK (CLOSED)

0480 010 310
6-10 Leonard Avenue
Noble Park, VIC 3174

GET IN TOUCH

Baumyohan Derk
in the last week
I've been going to julius for years now, whether if it's my monthly fix up or if I need specific gym or run work. I always come away from my session in better physical condition or having all my questions answered. Would highly recommend him or anyone of his crew.
Raj M
a month ago
⭐️⭐️⭐️⭐️⭐️⭐️ Julius is not a myotherapist, he's a magician. The injuries that were persisting for months, got fixed in a single sitting only because Julius diagnosed them correctly. Back to lifting! Highly recommended!
Ruben Race
2 months ago
Seriously impressive team that knows their stuff and genuinely cares. I’ve been seeing Jay the past few months after years of chronic back pain that no one could fix and also to generally improve my movement patterns to further develop my weight lifting. Jay has managed to nearly get me completely pain free in my back in just this short amount of time. As a result it’s also help various other ailments I presented him with. I also just hit a squat PB that I hadn’t been able to push past all year. Absolutely 10/10 would recommend
Jackson Hew
2 months ago
Taught some great excersizes to do at home and at the gym to target problems I had

Frequently Asked Questions

What is the difference between physiotherapy and physical therapy?

Physiotherapy and physical therapy are two terms that can be used interchangeably and are exactly the same.

You’ll receive hands-on treatment to help you move and function better, improving overall quality of life.

Physiotherapists provide services such as manual therapy (works with joints and muscles), therapeutic exercises (strengthening and stretching) and functional rehabilitation (helping you to move and function).

This varies from person to person, depending on their circumstances and injury. Generally speaking, though, you can expect each session to last from 30-60 minutes.

Patients suffering from minor injuries can expect to see an improvement in around 2-3 sessions.

The healing process is generally about 6-8 weeks for soft tissue injuries, and chronic injuries can take two months or longer.

Your progress will also depend on many factors, including how well you stick to your treatment plan and whether you keep up with any home exercises.

Anyone in pain or discomfort that hinders their function is generally suitable for physiotherapy.

If you have an injury, are recovering from surgery, or live with a chronic condition, physiotherapy can help.

Physiotherapists have had to either complete a four-year bachelor’s degree in physiotherapy, or an undergraduate degree in another subject and apply for postgraduate study in physiotherapy.

Add in work placements to gain experience, and you’ve got a qualified physiotherapist.

Yes, physiotherapy can help nerve pain and is a common treatment choice among our patients.

This treatment method works to alleviate pain while optimising mobility and flexibility.

You’ll quickly notice improvements in your symptoms and function in everyday life.

You do not need a doctor’s referral to see one of our physiotherapists.

If you’re in pain or discomfort interfering with your daily living activities, then give one of our team a call for an appointment.

Book Your Next Session With SOLIDUS

Get in touch with us through email, phone or booking online. Or come in and ask our friendly team if you have any questions. We look forward to seeing you soon!

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